Colonics vs. Coffee Enemas on the Spirit, Purpose & Energy Podcast

A few weeks ago I had a great time talking about colonics and colon hydrotherapy with JJ Flizanes on her podcast, Spirit, Purpose & Energy, so I was thrilled when she invited me back again, this time to discuss the difference between colonics and coffee enemas.

In this podcast JJ and I talk about what we’ve read and experienced first-hand with coffee enemas. (Link opens in new tab.)

You’ll hear me cover:

  • The pros and cons of coffee enemas
  • The benefits of coffee enemas
  • Who should not do a coffee enema
  • How long a coffee enema takes
  • What to have after a coffee enema
  • The best type of coffee to use
  • How long to hold the enema
  • The nuts and bolts of a coffee enema
  • Whether to use an enema bucket or bag
  • Will you have a bowel movement after a coffee enema?
  • Concerns about coffee enemas

I also discuss:

  • Simple things you can do to cleanse on a budget
  • Detoxing and emotions
  • How mold in your home may effect your digestion
  • Whether you should have a colonic even if you can’t change your diet
  • Chewing, gas and bloating
  • Importance of hydration

Interested in knowing where to get coffee enema supplies? Here are the links to the sources I share in the podcast:

Listen below or at the Spirit, Purpose & Energy podcast website (opens in a new tab.)

Promotional image of JJ Flizanes for Cindy Fulsom's feature on coffee enemas


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Cindy Fulsom

About Cindy Fulsom

Cindy Fulsom, CNC, I-ACT, certified colon hydrotherapist and nutritionist, has spent over 20 years in the holistic healing field, and has given colonics to hundreds of men and women in the Los Angeles area. She avidly follows advances and breakthroughs in both conventional and alternative health modalities, and researching products and services to keep her practice alive and evolving.

Learn more about Cindy's services, experience, and credentials.